I believe that most days I am a positive person however I do have those days where you start with something negative and I pick up that mood. I have heard that you remember something negative that happens to you 10x more than a positive thing. If you think back you can probably remember a broken arm more than when you got married?
So how do you stay positive during the negative days? Something I am going to try is to take a deep breath and focus my thoughts on the positive. If nothing else, I will try this and modify as needed.
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